I am a trained and registered yoga instructor (500hr RYT, 200 hr eRYT) based in Spartanburg, SC. My specialty is vinyasa, power flow yoga - I also lead traditional, beginners', and kids' yoga practices.
My video membership site - fastyasa.com - is now live! Get unlimited access to over 100 power flow yoga videos for only $8 per month.
Check out the yoga music playlists from my classes. You can listen to and download the songs using iTunes widgets.
Signup for my email list to get the latest updates on class schedules, meditations, and much more.